Lower back exercise

greenspun.com : LUSENET : About Joints : One Thread

I had a spinal fusion done, L4 L5 S1 in 1998. The surgery was a success. Is it true that surgery would be required in the future for neighbouring joints in spine? Also, where can I find excercises that is safe to do, in order not to agrivate the back?

-- Yvette Sequeira (ysequeira@mtsa.co.za), February 04, 2005

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