I have found this book to be extremely great in my own practice and teaching. Please enjoy!

The Art of Practicing Madeline Bruser In an attempt to address the basic aspects of practicing and interpreting, this book includes both the physical and the spiritual. Instructions are given for stretching exercises to relax and flex the body and for meditation to prepare the mind, often addressing both physical and interpretive approaches.

-- Chris Pillsbury (pilfer@sbcglobal.net), December 28, 2003