Pulled Hamstring & Strained Quadriceptgreenspun.com : LUSENET : Fitness, Exercise, Sports Injury Recovery : One Thread
What's the quikest way to recover from this??
-- J. Miller (JMille4190@aol.com), March 15, 2003
I wrap it semi-tight with an ace-bandage and I take a 20 minute ice bath.
-- Lyndsie (email@example.com), September 18, 2003.