Sjogrens Syndrome

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What Is Sjogrens Syndrome?

Do you frequently experience dry eyes and a dry mouth? You could have Sjogrens syndrome (pronounced show-grens), a chronic disease in which white blood cells attack the moisture-producing glands. According to the Sjogrens Syndrome Foundation, this prevalent autoimmune disorder affects as many as four million Americans, 90 percent of whom are women. The average age of onset is late 40s.

Unfortunately, there is no way to prevent Sjogrens, but the sooner this condition is diagnosed, the better. Sjögren's can cause dryness of internal organs, affecting the kidneys, GI tract, blood vessels, lung, liver, pancreas, and the central nervous system. Proper treatment early on can help to prevent damage to these systems as well as manage symptoms, which often include debilitating fatigue and joint pain.

Coping with Sjogrens Syndrome

Two tips back, we discussed Sjogrens syndrome (pronounced show-grens), a chronic disease in which white blood cells attack the moisture-producing glands. While medications such as artificial tears and saliva are often prescribed for controlling Sjogrens symptoms, non-medication strategies can help, too. Here are a few examples from the National Women's Health Resource Center:

- Avoid alcoholic and caffeinated beverages; they are dehydrating, and can contribute to increased dryness. Spicy and acidic food can also irritate your mouth, and sugary food can promote further tooth decay.

- Practicing good oral hygiene is essential. Frequent dental checkups, fluoride mouthwashes and regular brushing and flossing are more important for Sjogren's patients, since you are at a higher risk for tooth decay.

- Keep your home humidity between 30 and 50 percent. You may want to use a humidifier year-round. Some experts advise using a cool-mist, ultrasonic humidifier; be sure to clean it daily.

- Coat your lips with petroleum-based lubricants to prevent drying. (Many lipsticks can provide this protection).

- Frequent small sips of water -- or sucking on ice chips -- can help keep your lips and gastrointestinal tract hydrated.

Sjogrens Syndrome Treatment

In our last tip, we discussed Sjogrens syndrome (pronounced show-grens), a chronic disease in which white blood cells attack the moisture-producing glands. Many symptoms of this disorder can be treated with over-the-counter medications, such as artificial tears and saliva, nasal sprays and vaginal lubricants. In more severe cases, prescription medications, such as non-steroidal ant-inflammatory drugs, steroids and immunosuppressive drugs may be necessary.

Outside of medication, there are a number of non-medication strategies for dealing with Sjogrens symptoms--for example, using a humidifier and wearing protective glasses or goggles (on windy days or while swimming).

-- Anonymous, August 25, 2002


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