About growing taller

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Sir I would like to know is there any exercise to grow taller. I am asking this question on behalf of my cousin. she is in bangalore. She is 18yrs old. Pls reply for my question as soon as possible.

Thank you.

sundar

-- shanmugasundaram (rajusundram@hotmail.com), June 30, 2001

Answers

Dear Sundar, Your concern for your cousin is inspiring. There is a wonderful Yoga Centre in Bangalore called Vivekanda Kendra. I am sure they would be pleased to work with your cousin to explore how yoga can help her. There are a number of asanas such as Dwi Konasana and Tadasana which can do wonders for growing bodies. Namaste, Priyaratna

-- Priyaratna (graceofaum@yahoo.com.au), July 02, 2001.

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