how to get a round shape of the chest

greenspun.com : LUSENET : Bodybuilding : One Thread

hi, ive been doing chest exercises 4 a couple of months but im having a problem in getting a round shape of the chest.everyons says that decline bench help's in getting one but i am still having problems .ill be grateful if ull help me

-- Raheel Lakhany (rlakhany@yahoo.com), January 24, 2001

Moderation questions? read the FAQ