An article on physical training for orienteers by Damon Douglas.

greenspun.com : LUSENET : orienteer kansas : One Thread

Damon Douglas used to be US Team Coach. He wrote a pretty interesting article on training that Ken Walker has put on the internet at:

http://snygga-skor.mit.edu/ptgfo.htm



-- Michael (meglin@juno.com), October 23, 2000


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