How to lose these "love handles" : LUSENET : Bodybuilding : One Thread

I have heard the flab on sides of my stomach called love handles. I was wondering if you could send me a workout plan to get rid of these.

-- T.J. Sullinger (, September 25, 2000


HI I want to get rid of my "LOVE HANDALS" Please help!!!!!!! In any way you can.

-- kayla Jones (, July 27, 2001.

there are three important concpets of losing them. 1. eat healthy 2. do abdominal exercises AT LEAST 2 times a week 3. do aerobic/cardio exercises to burn off all around body fat

e-mail me for more detailed information

-- guy (, September 04, 2001.

Moderation questions? read the FAQ