How to lose these "love handles"greenspun.com : LUSENET : Bodybuilding : One Thread
I have heard the flab on sides of my stomach called love handles. I was wondering if you could send me a workout plan to get rid of these.
-- T.J. Sullinger (firstname.lastname@example.org), September 25, 2000
HI I want to get rid of my "LOVE HANDALS" Please help!!!!!!! In any way you can.
-- kayla Jones (email@example.com), July 27, 2001.
there are three important concpets of losing them. 1. eat healthy 2. do abdominal exercises AT LEAST 2 times a week 3. do aerobic/cardio exercises to burn off all around body fat
e-mail me for more detailed information
-- guy (Dr.Soosthing2@att.net), September 04, 2001.