Introducing : LUSENET : Bodybuilding : One Thread

Introducing - Not only a place where you can purchase all of your favorite supplements, but learn the truth about them, and how to properly use them. Also articles on various subjects, and profiles of current customers. Check out what you've been missing in purchasing supplements. That's - for all your nutritional needs! Feel free to email Henry at, he will answer any of your bodybuiding or health questions, from tough to simple. Have a great day!

-- Henry (, March 13, 2000


i have aquestion that no one has a good anser for.... i work construction.. i pour concrete for a living, it gets real tough in the summer... i always put on size in the winter and gain strength, but in the sumer i get weak and lose size... ive been told to not work out as much to just deal with it.... i just want to know .. how can i still gain strength and size in the heat of the sumer... ive tried eating more, taking in more protien but i seem to gain fat and no mass..... i have read lots of mags and all of them seem to have routines for poeple that have 9 to 5 jobs or there work is not very demanding..... ive never seen a program for poeple that work construction..... i hope you can help me... thankyou very much for your time..... ROC ANTHONY BATES....

-- roc anthony bates (, June 16, 2001.

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