bodybuilding benefits for females : LUSENET : Bodybuilding : One Thread

What are some health benefits of bodybuilding for women? Does weight lifting make child birth easier? Does bodybuilding decrease complications in feminine situations? Does running help define the abs? Are there many competions for natural female bodybuilders? What kind of things should a woman be careful of when bodybuilding? Is it wise for women to bench press? I am doing this research for school in my English class I would be very thankful if I could get this info back ASAP.

-- nichole bennett (, February 24, 2000

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