Trouble with head postion on back stroke

greenspun.com : LUSENET : Swimming : One Thread

I am having a hard time making my head relax on back stroke durning races and it is starting to show in my times. I keep holding it up when it should be back more. I think I do this when I get nervous because it does not happen in practice. I would be thankful for any advice you could give me. Thanks!

-- Jenna Moore (koolbreeze14@juno.com), January 17, 2005

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