I am a first year student studying Health and Leisure. I have to write a Health Psychology essay on the following, "In relation to todays society discuss the benefits of maintaining a programme of exercise. Give examples of strategies to encourage a group to adhere. I have an idea of what I have to do but any help would be greatly appreciated. Thank you.

-- Darren Samuel Gowdy (17310997@stran-ni.ac.uk), December 08, 1999