How do I overcome performance anxiety?greenspun.com : LUSENET : APA Division 47 Exercise and Sport Psychology : One Thread |
I have been involved in a fast paced, dangerous sport for 10 years. I have recently become afraid of competing and even practicing.How Can I become the fearless athlete I once was?
-- Paula Skolseg (paulaskolseg@hotmail.com), November 03, 1999