Response to migranes

I go to the chiopractor, and find that those visits have helped me. Usually, if I get one, it means that my neck is out of wack again (bad fall from a pony when I was a kid), and another trip will get me back to rights again. Sometimes Excedrine works for some; especially if you take it RIGHT when the warning signs hit...the lights and aura, etc. Get lots of rest and eat at regular intervals, and do your best to keep your emotions on an even keel. A lot of times, a bad night's sleep will provoke an episode. I have kicked chocolate, anything with sodium nitrate and monosodium glutimate out of my diet, and that has helped, too.

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