Is it too old? 620 film

A friend gave me some old 620 film (Kodacolor) , the exp date is 1988. Anyone think it's still worthwhile to expose, or should I just cannibalize the spools? Additionally , I have recently aquired an old Polaroid 110 land camera and was curious if the type 47 instant roll film was still availiable 'cause this piece looks like alot of fun to use ! TH & ADV!

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